The Promise by Teresa Driscoll - cover art

‘The Promise’ by Teresa Driscoll – A Review

Trying something new on The Self-Care Sloth today… I am an avid reader and massive book-lover. I always have been. So it seemed silly to shy away from bookish content on this blog. Reading is definitely a self-care activity for me, so I thought it might be nice to start sharing some of the books I read on here.

the promise book review overview

This month, I discovered Prime Reading. How had I been using Amazon Prime for months without realising this feature existed? I don’t know! But I discovered it, very quickly downloaded the Kindle app to my phone and started searching for new titles to enjoy. I was so excited!
(If you’re as unaware as I was, Prime Reading is Amazon Prime’s reading feature that let’s you download and read thousands of books and magazines to your Kindle or Kindle app. You can’t access all of the Kindle library on there, but there seems to be quite a lot.)

Disclaimer: I have absolutely no affiliation to Amazon or Kindle, but I do have an affiliate code for the Book Depository. So any links in this post that direct you to the Book Depository will earn me a small commission if you decide to buy the book. It won’t cost you any extra.

The Promise

While searching through the Discover tab on my Kindle app, I kept coming across ‘The Promise’ by Teresa Driscoll. I don’t know Teresa Driscoll at all, have never read a book by her, so I didn’t know what to expect, but it looked like my kind of thing. I was right – definitely my kind of thing!

What is ‘The Promise’ About?

‘The Promise’ is marketed as a psychological thriller, which is definitely a favourite genre of mine. I would definitely agree with that description, there are a lot of psychological twists and turns to keep you turning the page.

It was their darkest secret. Three schoolgirls made a promise – to take the horrible truth of what they did to the grave.

The book mostly follows a character called Beth who, although now married with two children, spends a lot of time thinking about what happened in her past. From the outset, we know that something dark happened between her and her two best friends, Sally and Carol, whilst they were at boarding school. We get a lot of hints about what happened, but even when we learn that secret, lots of others continue to be uncovered.

The book begins as the women receive an invite to visit their old school before it is demolished. This starts to bring up the past and Beth starts to look for Carol, who has been off of everyone’s radar for quite a while.

…when some shocking news threatens to unearth their dark secret, Beth enlists the help of private investigator Matthew Hill to help her and Sally reconnect with estranged Carol – before the terrible act they committed as teenagers is revealed.

What Did I Think?

I often go into modern thrillers with some trepidation. I don’t know why – I usually enjoy them. I just think it is a hard genre to get right, without going over-the-top with twists and reveals, but Teresa Driscoll got it spot on.

I couldn’t put this book down and it’s by far the quickest I have read a book in the last 6 months. The steady flow of secrets being revealed and questions arising kept me on the edge of my seat. The tone of the book is just right – even during quite dark or violent scenes, the tone of Driscoll’s writing was sensitive, mature and kept the pace moving.

I really liked the main characters of Beth and Carol. Carol in particular was kept so mysterious right until the end, that there was no way of knowing what the truth was. I enjoyed being kept guessing and I certainly didn’t see any of the twists coming! (Although, for someone who loves a thriller, I often don’t see the twists coming – that’s not to say that you wouldn’t either.)

4 out of 5 stars – I would definitely recommend to any fellow thriller enthusiast.

Have you read ‘The Promise’? What did you think?
Are there any other good thrillers you would recommend?

(P.S – if this seems like your kind of book and you want a hard copy, there’s currently 37% off on the Book Depository! Here is the link.)

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5 Winter Self-Care Ideas

There are lots of things to moan about in the winter – who really likes the dark evenings and stepping in a huge puddle? However, there are also lots of things to love about the winter too. Like the lighter mornings, the crisp, clean feel to the air, and the atmosphere of celebration around the holidays.

The cold weather and the dark can take their toll on your mood if you’re not careful – as can the holidays, which are often difficult times for people, for all sorts of reasons. For these reasons, it is really important to take care of yourself in the colder months. Self-care can be a solution to a bad day or, even better, a preventative measure, carried out little and often to help keep those low days at bay.

Here are 5 simple self-care ideas for you to try out this winter:

  1. Put on clean bed sheets. (Bonus points if they have a wintery pattern, are fleecy, or accompany your change to the ‘winter duvet’.)
    There’s nothing quite like climbing into your bed at the end of the day when the sheets are brand new and super comfortable. If you’re having trouble sleeping, make sure your room is at the right temperature for you and perhaps try a sleep spray or a hot milky drink as well.

    white bed comforter
    Photo by Jaymantri on Pexels.com
  2. Bake a treat for someone.
    Baking on its own is often therapeutic, but why not add on the additional joy of taking what you’ve made and sharing it with someone. Maybe your co-workers would like a Monday pick-me-up, or an elderly neighbour would really appreciate the gesture? If you’re not a confident baker and want to start off with something more simple, the packet mixes you can get from supermarkets that just involve adding water or eggs are brilliant. They are also great for baking with young children!
  3. Wrap up warm and go for a walk.

    a thick scarf and a hand holding a hot drink
    I love to grab my collapsible coffee cup, put on a thick scarf, and go for a long walk.

    This is one of my favourite activities, despite the cold weather. When it’s a dry but cold day, I love to wrap up in my cosiest jumper, a thick scarf and a woolly hat, and head out for a walk. If I’m going by myself, I’ll often take a book to stop off somewhere and have a read, or I’ll listen to a podcast whilst I walk. If it’s me and my fiance walking, we’ll often play Pokemon Go on our route, or just enjoy the time to talk with no distractions. My reusable cup filled with coffee often joins us on the walk too! This activity is great for your mind, as well as getting your legs moving and incorporating a little bit of exercise into your self-care routine.

  4. Read a book in bed.
    Simple, classic, and a perfect activity for a wet and rainy day. Grab a hot drink, curl up in your duvet and appreciate having the time to do nothing except read your favourite book. For winter reads I particularly love horrors, thrillers, historical fiction and crime novels.
  5. Have a totally indulgent hot bath or shower.
    bath-blur-brush-275765.jpg
    I know that I’ve said before that self-care is about more than just hot bubble baths, however sometimes that is exactly what you need. Treat yourself to a warming and relaxing bath to escape the cold weather and relax. If baths aren’t your thing, just allow yourself the indulgence of not worrying too much about the hot water bill for a few minutes and whack the heat up on your shower. Choose a luxuriously scented shower gel, sing as loud as you like and feel the tension melt away.

 

What do you love most about the colder months?

Hopefully, if the cold weather has got you feeling blue, there are a couple of ideas here that can help you take care of yourself. (If you think you’re low feelings are more serious, or that you may be suffering from SAD or similar, I urge you to seek advice from a professional.)

Happy winter!

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