A hand holding a small globe

‘Big Issue Guilt’ and Why It’s Okay to Start Small

The world is a big scary place.

A hand holding a small globe
Sometimes it feels like you have to carry all the problems in the world… Photo by Porapak Apichodilok on Pexels.com

 

Let’s be honest, there are a lot of things to feel worried, annoyed or stressed about at the moment, outside of the bubble of our own lives. Politicians are making some pretty dreadful decisions on our behalf, the planet’s falling to pieces and sometimes it feels like we’re taking a backwards step in our battle for equality and fair rights.

I know that’s a pretty negative way to start a blog post, but stick with me if you can.

I know that all the negative news stories and bad things happening around the world can be make us feel really, really bad. I’ve recently deleted the news app I had on my phone, because I found that scrolling through it every day just made me feel sad and overwhelmed. As soon as I deleted the app, however, I felt guilty. Shouldn’t I be taking an interest in world news? Shouldn’t I be educating myself as much as possible so that I can help people to make the world a better place?

Here lies the problem.

I call it ‘big issue guilt’ – that guilt you feel when you can’t single-handedly solve the huge problems that the world is facing. When you feel like you’re never doing enough.

You’re using metal straws and re-usable coffee cups. You buy eco-friendly cleaning products and none of your make-up is tested on animals. You adopted your pet cat from a rescue, rather than buying from a breeder. You avoid ‘fast fashion’ as much as you can within your tight budget. You celebrate LGBT authors and try hard to buy books with diverse characters at their heart. You vote in elections and don’t eat meat.

But somehow, it just doesn’t feel enough.

a thick scarf and a hand holding a hot drink

You can’t fix climate change by using a metal water bottle.

So part of you starts to think, what’s the point? You get overwhelmed by ‘big issue guilt’ and your anxiety starts to spiral.

Sound familiar?

I’m hoping it’s not just me that feels this way! I am always trying to improve my awareness of the world’s issues and see what I can do to help. I am that person I described above, always making sure to vote, educate myself, and change my purchasing habits to try to help. But I quite often get paralysed by this fear and guilt that I can’t ever do enough. And no, I can’t fix climate change by myself or stop the beauty industry from testing on animals ever again. I can’t make politicians see the sense in allowing abortions or gay marriage, but I can do my part.

At the end of the day, all we can do is start small. If enough of us are making small changes to our day or speaking up now and then, it will all add up and, hopefully, start to change the minds of the people in charge, whose changes really matter!

It’s okay to start small. You can’t solve every huge world problem. Your anxiety is not going to thank you for trying. But you can…

  • Make eco-friendly and sustainable purchases where possible.
  • Go vegan, vegetarian or try meat-free Mondays.
  • When you go out for coffee, take a re-usable cup. Maybe even try a non-diary milk alternative.
  • Save up your money for a bit longer and buy from an ethical retailer, rather than a high street store.
  • Recycle what you can, when you can.
  • Eat your leftovers.
  • Sign petitions for things you really care about.
  • Vote in elections whenever you are able to.

If we all do the small things, it’ll all add up. Spending all your time feeling guilty is exhausting, and I promise you, you are doing enough as long as you are trying.

I hope this made sense! Do you feel the same way? Is there anything small that you do to try and help with a ‘big issue’?

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The Sunshine Blogger Award

First off, a huge thank you to the very lovely Sarah from Mommin’ in the Real World who nominated me for The Sunshine Blogger Award.

I love the name of this award, because it is so warm and friendly. I am loving connecting with friendly bloggers on Twitter at the moment. If you’re on Twitter, come and say hi! 🙂

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RULES FOR THE SUNSHINE BLOGGER AWARD

  1. Thank the person who nominated you and provide a link back to their blogging site.
  2. List the Sunshine Blogger Award rules and display the logo on your site.
  3. Answer the Sunshine Blogger Award questions.
  4. Nominate 11 other bloggers and ask them 11 new questions.
  5. Notify the nominees about their nominations – I will be using Twitter.

Okay, here are Sarah’s questions, let’s get going!

  1. What is your least favorite part of blogging?
    To be honest, I’d just say my own lack of confidence. I’m still new and find writing posts hard, as well as promoting them. Trying to spend enough time on my blog around work is tough.
  2. What has been the best way to promote your blog in social media?
    Definitely Twitter – I love taking part in comment threads, such as #TeaCupClub meetings, and I’ve found some great blogs to follow via Twitter too!
  3. Do your friends and family read your blog?
    No, I haven’t found the confidence to share my blog with people I know yet!
  4. What 3 things would you take with you on a desert island?
    How many books can I count as one thing?……
    I guess I would take a huge encyclopedia so I could try to read a lot and learn a lot too. An iPod full of Neil Diamond music. And a very large notebook… and pen… is that four? Whoops!
  5. Where is 1 place in the world you would like to travel to?
    I would love to visit Italy. I’ve never been, and it looks beautiful. Not to mention how good the food looks!
  6. Are you married and do you have any children?
    I am married – I got married just over a month ago! So it’s still very new! No children just yet though. Unless our very handsome cat counts…
  7. Do you prefer a bath or shower?
    Never thought I’d say this, but I definitely prefer a bath. Particularly if I’ve had a stressful day.
  8. Do you follow current events in your country/around the world?
    I try to, but if I’m struggling with my anxiety then I tend to avoid most news. It’s usually a real trigger for me, and very rarely is it positive news!
  9. Do you vote? If not, why not?
    Always. I think it’s so important to use your vote.
  10. What was your favorite subject to study in school?
    Drama – I studied both Drama and Music for my undergraduate degree, but Drama was always my favourite. I loved to act, direct and study plays.
  11. What are 5 words that describe you?
    Ooh, that’s tough! I would say…
    Stubborn. Funny. Anxious. Cluttered. Creative.

 

My Sunshine Blogger Nominees are:

Jenny in Neverland
Amie (The Curvaceous Vegan)
Milenka (Blushing Lately)
Ell (Boss Girl Bloggers)
Wellbean Blog
Jade Marie
Ruth In Revolt
Jo (Online Blanket Fort)
Emily Aagaard
Hello Bexa
Steph (Nourish Me)
Questions for my Nominees

  1. How long have you been blogging?
  2. What is a Youtube channel you would recommend?
  3. What is a podcast or audio book you would recommend?
  4. Do you prefer physical books, ebooks, or audio books?
  5. What is your favourite genre of books?
  6. What is the one activity that always de-stresses you or makes you feel better?
  7. What was the last film you watched?
  8. Do you watch Game of Thrones? If so, who is your favourite character?
  9. What would be your last meal?
  10. Do you have any pets?
  11. What is one of your goals for the next month?

 

I hope you enjoyed reading my answers. I would highly recommend heading over to all my nominees’ blogs – they are an absolute joy to read and some of my favourite corners of the internet!

Have a lovely weekend 🙂

 

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