Buddy Box Lite and contents

Buddy Box Review

Last month, when I was feeling down, I ordered myself a Buddy Box from The Blurt Foundation as a pick-me-up. I totally forgot about it and had a lovely surprise when I picked up this mystery parcel from the delivery office. If you saw my ‘How I’m Dealing With Stress’ post, you’ll know I had been having a bit of a rough time, and my Buddy Box just made my day.

I have followed and loved The Blurt Foundation for a few years and I think they do a great job. Their aim is to increase awareness and understanding of depression, as well as providing support and resources to those suffering from depression. It’s a fantastic cause, and one very close to my heart, and I would really recommend giving them a follow on Twitter or checking out their website.

buddy box

Their Buddy Boxes are subscription boxes that you can order for yourself or someone else as a sort of care package. As Blurt explain:

Packed full of thoughtful, mood-lifting treats, the BuddyBox comforts, delights and gives you that warm, ‘I’ve been cared for’ feeling inside. In other words – it’s a hug in a box.”

And who doesn’t want a hug in a box?

You can subscribe to the boxes or buy a one-off box. Personally, I bought this box as a one-ff. I bought the Buddy Box Lite, which contains 3 items. The original Buddy Box contains 5. The theme of my box was ‘Become a Rhino-Snore-Us’. Sleep is something I think is really important and one of many things that make me happy! – and it contained some lovely sleep-themed items that I’ll briefly talk about below…

  1. This very cute postcard, that says ‘But first, sleep.’

    I think this is really cute and I might put it up somewhere in my bedroom.
    postcard that reads 'but first, sleep'

  2. The Blurt zine.

Blurt produce this zine that goes in every BuddyBox. It’s full of sleep tips and information.  A really helpful, quick read. This gives the BuddyBox some really beneficial substance that perhaps the products on their own would lack. I think this is a great addition to the box.

Blurt Foundation zine and cat post-it notes

3. To-Do Post-It Notes

Although I do think these have a bit of a tenuous link to the ‘sleep’ theme, I do like them. They’re very cute and I always love a new piece of stationery. Particularly novelty post-its. These are by Gemma Correll and I will definitely be checking out the rest of her stuff if I can.

4. Scentered De-Stress Balm.

This Scentered de-stress balm is a stick of lovely aromatherapy scented balm, which you rub on your pulse points (Your wrists, temples or neck.) to help you feel calmer and hopefully get some sleep. I really like the scent of this and it is really calming to smell when you’re feeling worked up or stressed.

5. Fluffy socks

I’ve saved the best until last in my opinion. Look at these socks! They are fluffy, soft and very, very comfortable. They’re also really long, reaching nearly up to my knees, which I love. These are great for the chilly evenings that are creeping in at the moment and they are my favourite thing from the Buddy Box.

 

So what did I think?

All in all, I really liked the products sent in this box. It really perked up my day receiving the box in the post and the items in it are comforting and great for self-care. My most used item so far has been the gorgeously cosy socks and I have used the de-stressing balm on occasion. Although I liked the post-it notes a lot, I do think there could have been something more relevant to the theme.

Overall, I’d say that if you’re going through a tough time, or you know someone who is, and can afford to splash out a little bit of money (it really isn’t that much actually) to get a Buddy Box sent to your door, it is definitely worth doing. And you know your money is going to a really worthwhile organisation.

Self-care all the way!

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How I’m Dealing With Stress

How I’m Currently Dealing With Stress

Spoiler alert – I’m not dealing with it very well!

stressed lady with laptop and planner, clutching her head
Photo by energepic.com on Pexels.com

I’ll apologise now to anyone who thought that this was going to be a self-help advice post about how to deal with stress or some more self-care advice. Honestly, this is just a bit of a self-indulgent post to help me get my head out on to the page, and to reflect on what my reactions to stress have been recently.

Over the past month, I have not only been trying to get this blog up and running, but I’ve also started my first year as a qualified teacher and had a heck of a lot to think about! On top of a pretty hefty workload, there have been family emergencies and a fresh new batch of anxiety…

So how have I been coping? Let me see…

  • Chocolate
  • Coffee
  • Ugly crying
  • Chocolate
  • Gin
  • Lots of to-do lists
  • Chocolate
  • Chocolate
  • Hot chocolate

Have you noticed a theme?

It’s not been good – let’s be honest – excessive quantities of chocolate and coffee is never the way to get through a tough week! I’m sure my anxiety is worse because of coffee and I’m feeling worse because I know I’ll be putting weight back on that I only recently battled to lose. The only positive thing on that list is my obsessive use of to-do lists to stay on top of things. I’ve been trying to take part in the #SelfCareTogether challenge but I’m honestly struggling to make any time for self-care.

So why am I writing this post? I’m not exactly an inspiration to anyone at the moment!

Maybe I just needed to get things out of my head. Perhaps I was hoping that this would publicly shame me into getting my act together. Honestly, I think I just wanted to say “Hey, we all have those weeks where we want to give up and stay in bed all day. We don’t all deal with it by drinking green tea and doing yoga, and it’s okay to feel like you’re not coping right now.” Hopefully this will resonate with someone and we can all get past these bad days and come out the other side.

Hopefully next week I’ll be feeling a bit more on top of things and I can write a post titled ‘How to deal with stress’!

How do you stay on top of things and start feeling better when things get too much?

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