Buddy Box Lite and contents

Buddy Box Review

Last month, when I was feeling down, I ordered myself a Buddy Box from The Blurt Foundation as a pick-me-up. I totally forgot about it and had a lovely surprise when I picked up this mystery parcel from the delivery office. If you saw my ‘How I’m Dealing With Stress’ post, you’ll know I had been having a bit of a rough time, and my Buddy Box just made my day.

I have followed and loved The Blurt Foundation for a few years and I think they do a great job. Their aim is to increase awareness and understanding of depression, as well as providing support and resources to those suffering from depression. It’s a fantastic cause, and one very close to my heart, and I would really recommend giving them a follow on Twitter or checking out their website.

buddy box

Their Buddy Boxes are subscription boxes that you can order for yourself or someone else as a sort of care package. As Blurt explain:

Packed full of thoughtful, mood-lifting treats, the BuddyBox comforts, delights and gives you that warm, ‘I’ve been cared for’ feeling inside. In other words – it’s a hug in a box.”

And who doesn’t want a hug in a box?

You can subscribe to the boxes or buy a one-off box. Personally, I bought this box as a one-ff. I bought the Buddy Box Lite, which contains 3 items. The original Buddy Box contains 5. The theme of my box was ‘Become a Rhino-Snore-Us’. Sleep is something I think is really important and one of many things that make me happy! – and it contained some lovely sleep-themed items that I’ll briefly talk about below…

  1. This very cute postcard, that says ‘But first, sleep.’

    I think this is really cute and I might put it up somewhere in my bedroom.
    postcard that reads 'but first, sleep'

  2. The Blurt zine.

Blurt produce this zine that goes in every BuddyBox. It’s full of sleep tips and information.  A really helpful, quick read. This gives the BuddyBox some really beneficial substance that perhaps the products on their own would lack. I think this is a great addition to the box.

Blurt Foundation zine and cat post-it notes

3. To-Do Post-It Notes

Although I do think these have a bit of a tenuous link to the ‘sleep’ theme, I do like them. They’re very cute and I always love a new piece of stationery. Particularly novelty post-its. These are by Gemma Correll and I will definitely be checking out the rest of her stuff if I can.

4. Scentered De-Stress Balm.

This Scentered de-stress balm is a stick of lovely aromatherapy scented balm, which you rub on your pulse points (Your wrists, temples or neck.) to help you feel calmer and hopefully get some sleep. I really like the scent of this and it is really calming to smell when you’re feeling worked up or stressed.

5. Fluffy socks

I’ve saved the best until last in my opinion. Look at these socks! They are fluffy, soft and very, very comfortable. They’re also really long, reaching nearly up to my knees, which I love. These are great for the chilly evenings that are creeping in at the moment and they are my favourite thing from the Buddy Box.

 

So what did I think?

All in all, I really liked the products sent in this box. It really perked up my day receiving the box in the post and the items in it are comforting and great for self-care. My most used item so far has been the gorgeously cosy socks and I have used the de-stressing balm on occasion. Although I liked the post-it notes a lot, I do think there could have been something more relevant to the theme.

Overall, I’d say that if you’re going through a tough time, or you know someone who is, and can afford to splash out a little bit of money (it really isn’t that much actually) to get a Buddy Box sent to your door, it is definitely worth doing. And you know your money is going to a really worthwhile organisation.

Self-care all the way!

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50 Things That Make Me Happy

50 Things That Make Me Happy

Two tag posts in a row? I know, lazy blogger! But I couldn’t resist jumping straight into this wonderful post, listing 50 things that make me happy. I was very kindly tagged by Colourful Hope, whose post is here.

I think the idea of listing 50 things that make you happy is brilliant. It’s a list, so it sounds simple – but 50 is a pretty big number! (The most I’ve dared so far is 26!) Having to think of 50 individual things that make me feel happy can only be a good thing for my wellbeing. So, here goes!

50 Things That Make Happy

  1. Spending time with my cat
  2. Autumn walks with my fiance
  3. Wedding planning
  4. Reading a good book
  5. Smashing a workout
  6. Finding an outfit that looks really good
  7. Chocolate
  8. Catching up with old friends
  9. Going to the cinema
  10. Big bowls of pasta
  11. A clean and cosy house
  12. A clean car
  13. My hamster
  14. Seeing my family
  15. Having a cup of tea with my mum
  16. My job
  17. Running with my best friend
  18. Music
  19. (more specifically) Neil Diamond’s music
  20. Watching comedies (Brooklyn Nine-Nine, Friends, OITNB…)
  21. Libraries
  22. A good cup of coffee
  23. Comfy blankets
  24. Learning something new
  25. Being brave and it turning out well
  26. Giving people gifts
  27. Coffee shops
  28. Looking at homeware
  29. Theatre
  30. Watching stand-up comedy
  31. Singing along to musicals
  32. Falling asleep watching a film with my fiance
  33. Setting goals and planning
  34. Listening to My Favourite Murder
  35. Long, lazy mornings with breakfast in bed
  36. A really tasty cocktail
  37. Playing board games
  38. Pizza
  39. When there are amazing vegetarian options at a restaurant
  40. Pretty book covers
  41. Recommending books to people
  42. Comfy jumpers
  43. Playing Skyrim
  44. Hot chocolate
  45. Museums
  46. Disney films
  47. Ticking off my to-do list
  48. Roald Dahl books
  49. Stationery
  50. Spending time with my friends

 

Well, that was great! It pushed me to think about everything that makes me happy and now I feel really good. I’d like to pass that good feeling on, and I tag:

Kelly at Paperback Adventures
Pigletish
Nic’s Healthy Life

The Blogger Recognition Award

I cannot tell you how much it made my day to get a notification on Twitter telling me that the very lovely Kelly over at Paperback Adventures had nominated me for the Blogger Recognition Award.

I haven’t been blogging for very long and I am often only able to post once a week due to work, so I know that I’m not the most active person in the blogging community. So to know that Kelly thought my blog was worth reading and recognising like this means loads. 🙂

So here we go:

THE RULES

  • Thank the blogger who nominated you
  • Write a post to show your award
  • Give a brief story of how your blog started
  • Give two pieces of advice to new bloggers
  • Select 15 other bloggers you want to give this award to
  • Comment on each blog and let them know you’ve nominated them, and provide a link to the post you’ve created

HOW MY BLOG STARTED

Over the past 5 years or so, I’d say that I must have started and abandoned nearly 10 different blogs. I’ve tried book blogging (and for a short while, Booktubing…), mental health blogging, writing about my studies… and honestly, I think the timing was just never quite right. I’ve had a very busy few years and I never found a passion that I was inspired by enough to write about every week – nor could I think of enough content to do so!

The Self-Care Sloth started in August 2018, during my first summer holiday as a teacher, whilst I was looking for a more creative outlet and also a way to track my own progress on a self-care journey. I started my blog with a post about journalling that has since been deleted – but I haven’t looked back since!

ADVICE

I don’t feel very qualified to give advice, because I’m still so new to this world myself. But I guess the advice I would give to someone as new as me, and the steps I’m trying to take myself would be:

  1. Try to have a post in your drafts or scheduled at all times. That way, when life gets busy or you’ve run out of ideas, there’s always a post ready to go.
  2. Write about what you want to write about, not what you think will be ‘popular’. People will find it, people will read it, and it will feel great because they’re like-minded people who might come back to your blog later on.

NOMINATIONS

I’m really not part of the blogging community very much yet, so I don’t think I know 15 people! I’m going to nominate 10 people and I hope that’s okay! (and sorry if you’ve already been nominated! But you’re all fab, you write my favourite blogs, and deserve every nomination or award going!)

  1. Hello Bexa
  2. Emily Aagaard
  3. Jade Marie
  4. Adventure & Anxiety
  5. Chloe Elizabeth
  6. Pigletish
  7. My Lifelines
  8. Alternatively Speaking
  9. Ruth in Revolt
  10. Blushing Lately

 

Thanks for reading! x

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pumpkins and sunflowers in autumnal spread

How to Survive Halloween as an Anxious Person

I love Halloween! I love the spooky stuff, the abundance of pumpkin-spiced-everything and the cold creepy nights. However, as someone who suffers with an anxiety disorder, I do know that not every Halloween activity suits people with anxiety problems. If you find this time of year nerve-wracking, or want to join in with social events but get nervous doing so, here are a few ideas of how to survive Halloween as someone with an anxiety disorder:

Horror Films

Scary films are a huge part of Halloween for some people and something that I often enjoy. However, on a bad anxiety day, they aren’t ideal, and you may well think that horror films sound like an absolute nightmare! (Pun slightly intended…)

The main thing is that you always feel like you can say no. If you don’t want to watch a scary film, just say no. Any real friends won’t mind and will probably change their plans to accommodate you.

popcorn with cinema ticket

If you feel like you can watch a scary film, there are a few things you can do to prevent extra anxiety. First, watch them at home. That way you can pause the film if you need to, you’re somewhere familiar, and you can leave some lights on too. Also, avoid particular triggers if you know you have them. For example, my anxiety is often triggered by medical scenarios, so I will often avoid films that are set in hospitals or similar. Lastly, have a quick self-check before the film starts. Are you in the right mindset to watch this film? Is there anything you need to make yourself feel more comfortable?

There are also plenty of films that are more ‘comedy spooky’, rather than full-on horror. Think ‘Hocus Pocus’! (Which I’ve never actually seen and desperately want to watch this month!)

Books

If you’re desperate to consume some Halloween-y media, but can’t stomach a horror film this year – why not try a scary book instead? The bonus of books is that you can close them and walk away very easily if you need to.

For a traditional ghost story, I would recommend The Haunting of Hill House by Shirley Jackson and for a superb psychological thriller I love Misery by Stephen King.*

The Haunting of Hill HouseMisery

Horror Mazes or ‘Scare’ Events

There’s a ‘scare village’ event near where I live that I really want to go to this year, but I sometimes really struggle with live-action horror events. Every year, you will see this style of horror event or maze pop-up. For example, the ‘Fright Night’ events at Thorpe Park. I have done these type of mazes before, but I’ve also avoided them before, so hopefully my advice can help you if you want to go to one of them.

First, remember that the actors are not allowed to touch you. You are completely safe and are in a controlled environment. Keep telling yourself that the whole event is completely fake and the performers and organisers are there to keep you safe, if a little scared.

Calm vs Panic signs with blurred beach background

Secondly, remember that you can always get out if you need toI have, on two occasions, left scary themed events early and on both occasions, staff were really understanding and accommodating. You won’t be the only person leaving early and you can always say you feel sick or unwell if you don’t want to say that it’s anxiety. A few years ago, I was in a queue to enter the ‘Chamber of Horrors’ section of Madame Tussauds in London and I just felt like I couldn’t go in. They had a sign that informed you that this was your last chance to leave before entry (check for these points – there may be some times when you won’t be able to leave, and you need to know that) and I decided to leave. I told a member of staff, told my friend, and we went to get some food instead! No one minded and it meant that I could take time to calm down and try a different activity.

You are always allowed to leave. Sometimes just knowing that escape is possible will be enough to calm you down!

Halloween Parties

If you’ve been invited to a Halloween party, then there are two important things to know:

  1. I’m very jealous of you. I love Halloween parties and no one I know ever throws them any more!
  2. You don’t have to go.

Number 2 is really the important one there, of course. If you’ve been invited to a party, you don’t have to go. Now, if you know that you have a tendency to hermit because of your anxiety, and you will actually have fun with your friends if you drag yourself there, maybe it is good to do just that. However, if you’re really panicking, don’t force yourself to go to a big party that scares you. If you do go, make sure you can get home early if you need to. Drive yourself, walk, or don’t rely on a hard party-goer for a lift home.)

Now… love fancy dress so I love dressing up for Halloween, but I know that it’s not everyone’s cup of tea and you might feel anxious about people looking at you. However, think of it this way – if everyone in the room is in costume, and you aren’t – who are people more likely to look at? If you’re not big into fancy dress but want to blend in, I’d suggest something easy and subtle like the traditional witch’s cat. Wear all black, put on some cat ears and make a tail out of black tights and scrunched up newspaper. Done! Also, this would be easy to hide during travel if you need to get public transport – just put the ears and tail in your bag until you get to the party. Similar ideas might be a witch (black dress, hat and broom) a devil (black and red clothes with devil horns and a pitchfork) or a vampire (more black clothes, pale make-up and some fake teeth.)

pumpkins and sunflowers in autumnal spread
Photo by Public Domain Pictures on Pexels.com

And if you’re friends really want to celebrate Halloween, but none of these activities are for you, why not suggest one of these:

  • Pumpkin carving
  • Halloween-themed baking (pumpkin traybake anyone? I have to try this one!)
  • Halloween crafts (do you have any young relatives you could do crafts with? most kids I know love Halloween and they don’t do anything too scary!)
  • A board game night with a spooky twist. (I’d recommend Plague Inc. which is a brilliant plague-themed game. You could also play Cluedo for some old-school murder mystery feels!)

And last, but by no means least, keep up your self-care. Perhaps by trying out the #SelfCareTogether challenge that Pigletish is hosting this month. Halloween is a very social holiday and you might be surrounded by triggers for your anxiety for a lot of this month – so make sure you are taking care of yourself, and having moments of calm whenever you can.

Happy Halloween!

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* Please note that Book Depository links in the post are affiliate links. They cost you no extra money, but if you buy a book through my affiliate links I earn a small commission.

How I’m Dealing With Stress

How I’m Currently Dealing With Stress

Spoiler alert – I’m not dealing with it very well!

stressed lady with laptop and planner, clutching her head
Photo by energepic.com on Pexels.com

I’ll apologise now to anyone who thought that this was going to be a self-help advice post about how to deal with stress or some more self-care advice. Honestly, this is just a bit of a self-indulgent post to help me get my head out on to the page, and to reflect on what my reactions to stress have been recently.

Over the past month, I have not only been trying to get this blog up and running, but I’ve also started my first year as a qualified teacher and had a heck of a lot to think about! On top of a pretty hefty workload, there have been family emergencies and a fresh new batch of anxiety…

So how have I been coping? Let me see…

  • Chocolate
  • Coffee
  • Ugly crying
  • Chocolate
  • Gin
  • Lots of to-do lists
  • Chocolate
  • Chocolate
  • Hot chocolate

Have you noticed a theme?

It’s not been good – let’s be honest – excessive quantities of chocolate and coffee is never the way to get through a tough week! I’m sure my anxiety is worse because of coffee and I’m feeling worse because I know I’ll be putting weight back on that I only recently battled to lose. The only positive thing on that list is my obsessive use of to-do lists to stay on top of things. I’ve been trying to take part in the #SelfCareTogether challenge but I’m honestly struggling to make any time for self-care.

So why am I writing this post? I’m not exactly an inspiration to anyone at the moment!

Maybe I just needed to get things out of my head. Perhaps I was hoping that this would publicly shame me into getting my act together. Honestly, I think I just wanted to say “Hey, we all have those weeks where we want to give up and stay in bed all day. We don’t all deal with it by drinking green tea and doing yoga, and it’s okay to feel like you’re not coping right now.” Hopefully this will resonate with someone and we can all get past these bad days and come out the other side.

Hopefully next week I’ll be feeling a bit more on top of things and I can write a post titled ‘How to deal with stress’!

How do you stay on top of things and start feeling better when things get too much?

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September Favourites

I can’t believe it’s October already! It feels like I only wrote my August favourites a week ago. I seriously don’t know where September went or how it’s all gone by so quickly, but here we are and here are a few of my favourite things of the last month…

Mustard and Burgundy blazers from New Look

Right now, I’m slowly transitioning my entire wardrobe to a solid mixture of mustard, burgundy and black & white stripes. My go-to outfit for work is now a pair of slim black trousers, a stripey top, and one of two beautiful blazers from New Look.

mustard blazer with stripey t-shirt
Spot the cat!

I absolutely love this mustard blazer – so much that I bought it in burgundy as well. (I’m really tempted to also get it in black… is that too much?) These blazers are super soft, comfy and relaxed, but just formal enough to wear for work. Absolutely perfect and have upped my style game this Autumn!
Unfortunately I can’t find this blazer on the New Look website, but there are similar still available!

The Lounges

This is a chain of restaurants, although each individual lounge is slightly different. The one near us serves the most fantastic food that my fiance and I have been enjoying nearly every weekend! Simple, relaxed and affordable – it suits us just fine. For brunch, I like their savory options, but the pancakes are pretty good too. For lunch, I recently tried their soup. This sweet potato and carrot soup was to die for, and perfect for this new autumnal weather!

Sweet Potato and Carrot soup
yum!!

But dinner time is when this restaurant shows it’s best offerings. I’d never really discovered tapas until we started visiting this lounge but I am loving it – small plates of delicious food, all accompanied by ciabatta and wine! Patatas bravas really should have made an appearance in my life much sooner!

There are loads of vegetarian, vegan and gluten free options on the menu so it can cater for everyone in your group. If there’s a lounge near you, I’d really recommend trying it out.

The Great British Bake Off

Are there many people in Britain that wouldn’t put the Bake Off in their September favourites? Competitive baking, bread, cakes, Noel Fielding and Sandy Toksvig? Sign me right up! The Great British Bake Off is so comforting and enjoyable, I have to watch it every week and I’m already dreading it finishing. Current favourites are KimJoy and Jon. Who are your favourites? I’m also thinking that I should really use this inspiration to get baking…

M&Ms mixed bags

These have been my ultimate weakness this month. It’s taken me many years to get on the peanut and peanut butter bandwagon, but now I’m the head cheerleader! As a long-time fan of original and crispy M&Ms, adding peanut into the mix as well has been a game-changer. (Honestly, I take my chocolate choices very seriously.) Shake up a bag of these, share with no one, and enjoy an evening – yes please!

Blogging

Although I started this blog in August, September is the month in which I really started to explore the blogging community and plan my content more clearly. I have been enjoying the process of planning, writing and sharing my posts, getting involved in Twitter chats and finding loads of new blogs to read and take inspiration from. I’m so glad that I finally committed to this blog and so it is definitely one of my September favourites!

Another real mixture of things this month! If any of these are your favourite too, or you’d like to share some similar things with me, then do leave a comment down below. I love to hear from you all, it really makes my day! 🙂

Have a fantastic week! x

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#SelfCareTogether – A Self-Care Challenge for October

It should come as no surprise that someone with blog title ‘Self-Care Sloth’ thinks that self-care is important.

Of course I think self-care is important! Taking care of ourselves is one of the most crucial things that we can do to keep ourselves healthy and happy. If we don’t take care of ourselves, then who will?

Thankfully, there are hundreds of other bloggers and wonderful people out there who also take self-care seriously and one of those is the lovely Anneli at Pigletish.com, who has created the #SelfCareTogether October Self-Care Challenge.

There are loads of different ways to practice self-care, be they indulgent and only for the odd occasion, or low-energy and everyday activities. What Anneli has done is collect 31 of these activities together and created a plan for October that encompasses four different aspects of self-care. Isn’t that such a great idea?

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I am definitely going to be taking part in this challenge and I will share most of my thoughts over on my Twitter @ASelfCareSloth, but today I thought I’d start off with some thoughts here on my blog.

My Self-Care Plan for Week One: Self-Care Basics.

01: Go outside.

On day one, I will make an effort to get outside, for more than just the walk to my car in the morning! This was one of the only benefits of my old office job, actually. Every lunch time, I used to go out for a walk and get some fresh air. Now that I’m at a school, it is expected that I’ll be on-site for most of lunchtime, so I don’t get this same opportunity. I am glad that this challenge will give me a push to get outside on Monday after work, even just for a walk round the block. My aim is 20 minutes of fresh air.

autumnal leaves

02: Eat Something Nutritious.

A big one for me at the moment. My relationship with food isn’t great and I often make the wrong choices, even though I know that healthy and nutritious food makes me feel much better. On Tuesday, I am going to make a nutritious and healthy dinner, including lots of colourful veg!

03: Venture Further Out

I’ll admit, I’m not totally sure I know what this one means. But I’m going to take it to mean venturing out of my comfort zone – because that is always a good thing to do, and I don’t necessarily need to venture further out of the house. There’s always a way to push my comfort zone a bit further when I’m teaching, and my comfort zone is pretty small, so I’m sure I’ll find a way to venture a bit further on day three.

04: Shower/Bath

This is such a key self-care topic, I’m really glad that it’s been included in this list. Sometimes, just having a shower or a long soak is what both your body and mind need. I’ll have been to the gym on the fourth, so a long hot shower will be needed! But I’ll level it up a bit this week by using a hair mask, properly cleansing my face, and really putting the effort into this regime.

relaxing shower head with water

05: Life Admin

How often do we all get behind on this?! If you’re anything like me, this is an ongoing to-do list that always gets forgotten – so day five will be my life admin day. My priorities will be finally filing some very important paperwork and going through my finances.

06: Social Media Cleanse

My aim is to cleanse my social media by unfollowing anyone who I don’t actively want to follow or who doesn’t bring positivity to my feeds. We’re all guilty of following someone on Twitter once and then never really reading their tweets again, or following that Victoria’s Secrete model lookalike on Instagram whose account really only serves to make you feel bad. Day six – cleanse my Facebook, Twitter and Instagram feeds of all those people! This is a great idea and one that will hopefully have long-term benefits to my mental health when I’m online.

And last but not least…

07: Focus on Drinking Enough Water

Every day, I carry round with me a large, 1 litre water bottle. My aim was always to drink at least two of these bottles a day, meaning I drink at least 2 litres of water a day. Sometimes this happens, but honestly it is a habit that has really slipped in recent weeks. I’m really disappointed with myself that I’ve let this habit drop and I need to get back on top of it! So, on day seven I will be aiming to drink at least 2 litres of water and I will make sure that I document it on my Twitter!

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Thanks again to Anneli for putting this challenge together. I think this will really give me and lots of other people a push to prioritise self-care in October.

Are you taking part? Let me know below if you are, and leave your social media handles so I can follow your progress. Don’t forget to use the hashtag #SelfCareTogether as well!

Happy October…

The Self-Care Sloth

3 Days, 3 Quotes Challenge: Day 3

Today is the third and final day of my 3 days, 3 quotes challenge. So far I have quoted Shakespeare and Stephen King, and today I’m turning a bit more philosophical.

Thank you again to Kelly for tagging me in this challenge. Today I would like to tag Milenka.

RULES

  • Thank the person who nominated you.
  • Post a quote each day for three consecutive days.
  • Nominate three new bloggers a day. (I don’t really know enough bloggers yet to tag 3 people per day, but I’m hoping 3 in total is enough!)

 

Today’s quote:

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Today, I am sharing this quotation often attributed to Aristotle (turns out, misattributed – see this website for more info!).

The most important part of this quotation to me is the first half. “We are what we repeatedly do.” To me, this means so much. If you consistently act in a generous and kind way, then you are, clearly, a kind and generous person. By contrast, if you repeatedly tell yourself negative things, you are a negative person. Every time you do something, you reaffirm the type of person you are. I find this inspiring, as it is so easy to believe that we are hard-wired in a certain way, but actually all we have to do is change our actions. We can be who we want to be, by doing what we want and need to do.

I’m not sure how much that makes sense, but I find this quote very empowering.

Have a lovely week 🙂

 

 

 

 

 

3 Days, 3 Quotes Challenge: Day 1

The wonderful Kelly over at Paperback Adventures tagged me in this challenge and I am very happy to take part! The idea is to share a quote each day for three days. I think it’s a great way to share inspirational or motivational quotations that I love and hopefully inspire some of you too. 🙂

RULES

  • Thank the person who nominated you.
  • Post a quote each day for three consecutive days.
  • Nominate three new bloggers a day.

 

Today’s quote:

“To thine own self be true” – William Shakespeare

This quotation is from Hamlet and it is actually a tattoo that I have on my forearm. I find it to be an excellent reminder that, ultimately, you are responsible for your own happiness and you have to be true to what your heart is telling you to do. This is a quote I followed with passion when I made a big career change last year and so far, it’s serving me very well! (You can read a little more about my career change in my 26th birthday post.)

 

 

I don’t really know enough bloggers yet to tag 3 people per day, but I’m hoping 3 in total is enough!

Today I tag Ruth, who has helped me start my blogging journey in such a positive way, I’m not sure she even realises how helpful she is! She also started the wonderful Facebook group, Blogging Buddies, which is a great place to get advice if you’re a new blogger like me.

August Favourites

I love reading about other people’s monthly favourites, or watching favourites videos on YouTube, so this month I thought I would share my own.

As I’m not a niche fashion blogger, or strictly a book blogger, any favourites post from me will contain a real assortment of things! From TV shows I’ve loved, to products I’m using, hopefully there will be something in here that catches your eye. If you have any questions, or something here is your favourite too, then drop me a comment below – I’d love to hear from you!

Now, without any further ado, my favourites for August 2018:

My Favorite Murder (podcast)

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Stay Sexy & Don’t Get Murdered.

This podcast has been a firm favourite of mine for the last few months. I learnt of it through Youtuber Katie Snooks and I’ve been a little bit obsessed ever since! MFM is a true crime podcast that covers some quite horrible murders or crimes, but the presenters (Karen and Georgia) are absolutely hilarious and honestly it can be quite  a comforting listen. True crime podcasts might not be everyone’s cup of tea, but I would recommend My Favourite Murder to almost anyone. Karen and Georgia talk crime, comedy, mental health and much more, and they are a joy to listen to. They release episodes on Mondays and Thursdays and all through August I’ve been impatiently opening my podcast app every half hour on those days waiting for the next episode – I love it!

My Nutribullet

Nutribullet with ingredients
Nutribullet – photo credit http://www.yourbestdigs.com

For my 26th birthday earlier this month, I was lucky enough to receive a shiny new Nutribullet from my in-laws-to-be. I had been eyeing up Nutribullets for years and I was instantly hooked! I love having a smoothie for breakfast, particularly during my recent health kick and weight-loss journey. (If you’d like to hear more about that journey in a blog post, let me know in the comments.) I love experimenting with different flavours, having sneaky chocolate shakes for breakfast and sneaking plenty of greens and lots of protein into my breakfast. The Nutribullet is so powerful, it easily blends ingredients like frozen banana without trouble, and chops spinach so small you can’t tell it’s in the smoothie at all. If you like a smoothie or smoothie bowl for breakfast, I would 100% recommend getting yourself a Nutribullet over some of the bigger, more traditional blenders on the market. Mine also came with two cup sizes and a mixture handy lids for travel.

Regal Rose rings

A silver chevron ring and a silver knuckle ring.

One of my lovely friends is always wearing gorgeous jewelry and every time I ask her where it’s from, she says Regal Rose. I finally got round to looking at the website and found a very long list of beautiful silver rings that I told everyone I wanted for my birthday! I was very luckily given both this silver chevron ring and thin knuckle ring, both of which I love. I want to wear more rings, and I love thin silver rings, of which Regal Rose have a really wide range. There are loads of quirky accessories on there, so if you’re on the hunt for some new jewelry, definitely give their website a look! 

Mustard rucksack

mustard rucksack on dark background

At the start of the month, I bought this mustard rucksack/backpack from Clarks. I’m not 100% sure if it has a brand other than just being Clarks, and I can’t find it online, so I’m really sorry that I can’t link it for you! I’m sure there are loads around though, mustard is always big in the Autumn. I love mustard clothes and this bag was just too pretty to resist. It’s big enough to fit an A4 folder, so perfect for work or school, and it’s really roomy so great if you have loads of daily must-haves. (Which I do!) This is definitely a staple of my wardrobe now, both casual and for work.

Disenchantment

landscape-1534944531-disenchantment-netflix

If you’re a regular UK Netflix viewer, I’m sure you’ve seen the trailer for ‘Disenchantment’. This is the new show by Matt Groening, creator of ‘The Simpsons’. If you like ‘The Simpsons’ or particularly ‘Futurama’, then you will probably appreciate the humour of this show.  It follow Princess Bean, her new friend Elfo, and her personal demon Luci, and it’s totally bizarre and random, but good fun. It’s a little slow-paced, but an easy watch and it’s been a firm favourite for cosy, relaxed viewing this month.

Hello Happy foundation by Benefit

hand holding Benefit's Hello Happy foundation on striped background
hello happy – shade 2

If there is one topic I didn’t think I’d ever be blogging about, it’s beauty! I actively avoid wearing make-up because I’m honestly just too lazy to learn how to do it all properly! However, being a teacher means that I am standing up in front of a full classroom all day, every day. Although I’m 99% certain that my pupils don’t notice if I have pimples or big pores showing, it does help my confidence to wear a little bit of make-up and make myself look presentable. ‘Hello Happy’ by Benefit is exactly the foundation I’ve been looking for for years. It is really lightweight, gives a nice even coverage, and can be built up on areas that you feel you want to cover up a bit more. It’s really breathable, I don’t feel like I’m wearing foundation when I wear it, but I know that my skin is looking more even and my blemishes are concealed. It gives a nice glowy finish, but without looking shiny. Personally, I prefer a matte finish, but this is a nice glow doesn’t leave me feeling oily. Also, shoutout to the friendly Benefit lady who did my make-up for me and helped me understand what to do with primer and bronzer.

So those were my favourites for the month of August 2018! This month I had my first Summer holidays, I pet-sat a cat and a tortoise, and I turned 26. And this selection of items helped me kept me feeling happy along the way. Here’s to a fantastic September, I hope you’re all doing well, and do comment below if you liked this post.

hugs

The Self-Care Sloth
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Disclaimer: All of these opinions are my own, none of this post is sponsored or part of a promotion, and any links provided are not affiliate links.